Black Jack Walnuts Recipe

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Black Jack Walnuts
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Ingredients:

Directions:

  1. Blanch walnuts, then flambe in a large saute pan with Jack Daniels.
  2. Add bitters and Worcestershire sauce, then add brown sugar and spices.
  3. Spread out on cookie sheet, toast in 350 degree oven for about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 860.66 Kcal (3603 kJ)
Calories from fat 603.75 Kcal
% Daily Value*
Total Fat 67.08g 103%
Sodium 52.65mg 2%
Potassium 682.69mg 15%
Total Carbs 39.59g 13%
Sugars 28.29g 113%
Dietary Fiber 8.12g 32%
Protein 27.36g 55%
Vitamin C 3.4mg 6%
Iron 4.3mg 24%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 509.74 Kcal (2134 kJ)
Calories from fat 357.58 Kcal
% Daily Value*
Total Fat 39.73g 103%
Sodium 31.18mg 2%
Potassium 404.34mg 15%
Total Carbs 23.45g 13%
Sugars 16.75g 113%
Dietary Fiber 4.81g 32%
Protein 16.21g 55%
Vitamin C 2mg 6%
Iron 2.5mg 24%
Calcium 60.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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