Black Forest Mousse Dessert Recipe

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Black Forest Mousse Dessert
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Ingredients:

Directions:

  1. Beat pudding mix and milk in medium bowl with whisk for 2 minutes. Stir in 1 1/2 cups Cool Whip.
  2. Reserve 1/2 cup cookie crumbs; stir remaining crumbs into pudding mixture. Spoon half into 1 1/2 L serving bowl; top with layers of 3/4 cup of the remaining Cool Whip and 1 cup pie filling.
  3. Cover with layers of remaining pudding mixture, Cool Whip, pie filling, and reserved cookie crumbs.
  4. SPECIAL EXTRA: Garnish with toasted sliced almonds just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1277.51 Kcal (5349 kJ)
Calories from fat 444.42 Kcal
% Daily Value*
Total Fat 49.38g 76%
Cholesterol 188.43mg 63%
Sodium 1241.68mg 52%
Potassium 86.4mg 2%
Total Carbs 198.27g 66%
Sugars 108g 432%
Dietary Fiber 3.85g 15%
Protein 17g 34%
Vitamin C 0.5mg 1%
Iron 9.2mg 51%
Calcium 116.8mg 12%
Amount Per 100 g
Calories 1162.87 Kcal (4869 kJ)
Calories from fat 404.54 Kcal
% Daily Value*
Total Fat 44.95g 76%
Cholesterol 171.52mg 63%
Sodium 1130.26mg 52%
Potassium 78.65mg 2%
Total Carbs 180.48g 66%
Sugars 98.31g 432%
Dietary Fiber 3.51g 15%
Protein 15.48g 34%
Vitamin C 0.5mg 1%
Iron 8.4mg 51%
Calcium 106.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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