Black Forest Cake Recipe

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Black Forest Cake
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Ingredients:

Directions:

  1. Spray a 9x1-1/2-inch round baking pan with nonstick spray; set pan aside.
  2. In a medium mixing bowl combine flour, sugar, cocoa powder, and baking soda.
  3. Add water, cooking oil, vinegar, and vanilla.
  4. Stir until thoroughly combined.
  5. In a medium mixing bowl beat the egg whites with an electric mixer on high speed until stiff peaks form.
  6. Fold into batter.
  7. Pour batter into the prepared baking pan.
  8. Bake in a 350 degree F oven about 25 minutes or until wooden toothpick inserted near the center comes out clean.
  9. Cool cake in pan on wire rack for 10 minutes.
  10. Remove cake from pan and cool thoroughly on wire rack.
  11. Spread whipped desert topping over top and sides of cooled cake.
  12. Top with pie filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.1 Kcal (1512 kJ)
Calories from fat 191.44 Kcal
% Daily Value*
Total Fat 21.27g 33%
Cholesterol 24.98mg 8%
Sodium 212.45mg 9%
Potassium 117.37mg 2%
Total Carbs 40g 13%
Sugars 10.05g 40%
Dietary Fiber 2.36g 9%
Protein 4.74g 9%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 269.71 Kcal (1129 kJ)
Calories from fat 142.99 Kcal
% Daily Value*
Total Fat 15.89g 33%
Cholesterol 18.65mg 8%
Sodium 158.68mg 9%
Potassium 87.66mg 2%
Total Carbs 29.87g 13%
Sugars 7.51g 40%
Dietary Fiber 1.76g 9%
Protein 3.54g 9%
Vitamin C 0.4mg 1%
Iron 0.6mg 5%
Calcium 24.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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