Black Eyed Pea Cakes Recipe

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Black Eyed Pea Cakes
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Ingredients:

Directions:

  1. In a medium bowl, coarsely mash beans with a fork, add bacon and fire roasted peppers to mixture.
  2. Add just enough flour to mixture to help bind.
  3. Season with salt and pepper.
  4. Shape pea mixture into patties ( I made five).
  5. Melt butter and oil together in a skillet over medium heat.
  6. Add patties and brown on both sides until crispy.
  7. Susana in Louisiana
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.36 Kcal (144 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Cholesterol 10.11mg 3%
Sodium 58.31mg 2%
Potassium 0.68mg 0%
Protein 1.03g 2%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 17.64 Kcal (74 kJ)
Calories from fat 16.17 Kcal
% Daily Value*
Total Fat 1.8g 5%
Cholesterol 5.19mg 3%
Sodium 29.93mg 2%
Potassium 0.35mg 0%
Protein 0.53g 2%
Calcium 0.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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