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Amount Per 0.5 cup, shredded | |||
Calories | 201.14 Kcal (842 kJ) | ||
Calories from fat | 143.7 Kcal | ||
% Daily Value* | |||
Total Fat | 15.97g | 25% | |
---|---|---|---|
Saturated Fat | 10.14g | 51% | |
Cholesterol | 59.33mg | 20% | |
Sodium | 370.08mg | 15% | |
Potassium | 48.59mg | 1% | |
Total Carbs | 1.62g | 1% | |
Sugars | 1.62g | 6% | |
Protein | 12.77g | 26% | |
Iron | 0.3mg | 2% | |
Calcium | 373.5mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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