Black and Blue Burger (Paula Deen) Recipe

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Black and Blue Burger (Paula Deen)
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Ingredients:

Directions:

  1. In a medium bowl, mash together blue cheese and butter. Salt and pepper mixture, to taste. Place mixture on plastic wrap and roll up to form a cylinder. Refrigerate until firm, about 1 hour. After cheese mixture has firmed up, divide ground beef into 4 equal portions and make an indention in the center of each patty. Slice blue cheese mixture into 4 equal parts and place in indentation in patties. Mold ground beef around the cheese mixture to cover. Cook on hot grill or in skillet to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.41 Kcal (2212 kJ)
Calories from fat 376.48 Kcal
% Daily Value*
Total Fat 41.83g 64%
Cholesterol 157.23mg 52%
Sodium 512.69mg 21%
Potassium 567.46mg 12%
Total Carbs 0.57g 0%
Sugars 0.28g 1%
Protein 38.41g 77%
Vitamin A 0.1mg 5%
Iron 3.4mg 19%
Calcium 173.5mg 17%
Amount Per 100 g
Calories 248.53 Kcal (1041 kJ)
Calories from fat 177.08 Kcal
% Daily Value*
Total Fat 19.68g 64%
Cholesterol 73.95mg 52%
Sodium 241.14mg 21%
Potassium 266.9mg 12%
Total Carbs 0.27g 0%
Sugars 0.13g 1%
Protein 18.06g 77%
Vitamin A 0.1mg 5%
Iron 1.6mg 19%
Calcium 81.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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