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Big John's Beer Battered Fish Recipe

Big John's Beer Battered Fish Recipe

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Ingredients:

Serving

3 cups soya oil
2 lbs cod fish fillets
1 cup self-rising flour
1/3 cup dry mustard
1/2 cup water
1/2 cup beer
1 whole egg
2 tsp granulated sugar
2 tsp salt

Directions:

Heat oil in large pan (cast iron) to approximately 400 degrees F.
Sift together mustard and flour.
Cut the fish into approximately 2 wide strips.
With a hand-mixer blend the flour mixture, water, beer, egg, sugar, and salt.
Dip fillets into the batter mix, coating generously and quickly place into the hot oil.
Fry until dark golden brown on both sides, about 3 minutes per side.
Remove and drain on paper towel.
Serve right away.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1410.24 Kcal (5904 kJ)
Calories from fat	1193.29 Kcal
		% Daily Value*
Total Fat	132.59g	204%
Cholesterol	117.99mg	39%
Sodium	1978.55mg	82%
Potassium	498.75mg	11%
Total Carbs	22.04g	7%
Sugars	1.84g	7%
Dietary Fiber	1.24g	5%
Protein	31.51g	63%
Vitamin C	0.3mg	1%
Iron	1.8mg	10%
Calcium	117.4mg	12%

Amount Per 100 g
Calories	340.68 Kcal (1426 kJ)
Calories from fat	288.27 Kcal
		% Daily Value*
Total Fat	32.03g	204%
Cholesterol	28.5mg	39%
Sodium	477.96mg	82%
Potassium	120.48mg	11%
Total Carbs	5.32g	7%
Sugars	0.45g	7%
Dietary Fiber	0.3g	5%
Protein	7.61g	63%
Vitamin C	0.1mg	1%
Iron	0.4mg	10%
Calcium	28.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

39

Points
39

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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