Bhatura Recipe

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Bhatura
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Ingredients:

Directions:

  1. Pre preparation:.
  2. Sieve all purpose flour (maida) with salt and baking soda.
  3. Add oil in it and mix it very well.
  4. Add buttermilk or yoghurt in it and mix it very well (if necessary add water). Make a smooth dough.
  5. Keep it in warm place for 6-8 hours.
  6. Method:.
  7. Heat oil in fry pan.
  8. Make small rolls of dough.
  9. Roll it like chappati but it should be thicker than chappati.
  10. Repeat the process to make 3-4 bhatura.
  11. Put bhatura one by one in heated oil.
  12. Deep fry them until they become golden brown in colour.
  13. Remove excess of oil by putting them on paper towel.
  14. Serve it hot with chole masala and with green chutney.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.52 Kcal (1434 kJ)
Calories from fat 24.04 Kcal
% Daily Value*
Total Fat 2.67g 4%
Cholesterol 6.74mg 2%
Sodium 67.1mg 3%
Potassium 298.1mg 6%
Total Carbs 66.98g 22%
Sugars 3.06g 12%
Dietary Fiber 2.53g 10%
Protein 10.17g 20%
Iron 0.9mg 5%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 234.87 Kcal (983 kJ)
Calories from fat 16.48 Kcal
% Daily Value*
Total Fat 1.83g 4%
Cholesterol 4.62mg 2%
Sodium 46.01mg 3%
Potassium 204.41mg 6%
Total Carbs 45.93g 22%
Sugars 2.1g 12%
Dietary Fiber 1.73g 10%
Protein 6.97g 20%
Iron 0.6mg 5%
Calcium 94mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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