Beyond Perfect! Hot Chicken Salad Casserole Recipe

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Beyond Perfect! Hot Chicken Salad Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350; grease sides of a 13x9 pan.
  2. In a very large bowl, mix chicken, rice, celery, eggs, onions and nuts.
  3. In another (smaller) bowl, mix mayonnaise, juice and soups until smooth; add to chicken mixture and stir to coat well; dump into prepared pan, smoothing out the top; sprinkle chow mein noodles over the pan.
  4. Bake for 30-45 minutes (noodles will be dark brown and crispy).
  5. LEFTOVERS: The chow mein noodles get soggy when stored in the fridge, so put noodles on only half of the casserole and then when reheating, add noodles on that side, too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1070.38 Kcal (4481 kJ)
Calories from fat 819.71 Kcal
% Daily Value*
Total Fat 91.08g 140%
Cholesterol 293.12mg 98%
Sodium 1116.61mg 47%
Potassium 715.9mg 15%
Total Carbs 35.64g 12%
Sugars 5.29g 21%
Dietary Fiber 5.1g 20%
Protein 32.04g 64%
Vitamin C 3.9mg 6%
Iron 3.2mg 18%
Calcium 142.7mg 14%
Amount Per 100 g
Calories 283.86 Kcal (1188 kJ)
Calories from fat 217.38 Kcal
% Daily Value*
Total Fat 24.15g 140%
Cholesterol 77.73mg 98%
Sodium 296.12mg 47%
Potassium 189.85mg 15%
Total Carbs 9.45g 12%
Sugars 1.4g 21%
Dietary Fiber 1.35g 20%
Protein 8.5g 64%
Vitamin C 1mg 6%
Iron 0.8mg 18%
Calcium 37.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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