Bev's Grilled Salmon Recipe

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Bev's Grilled Salmon
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Ingredients:

Directions:

  1. Combine syrup, Worcestershire sauce, and lemon juice in Zip-Loc bag; add filets and marinate for about an hour, turning fish.
  2. Fire up the grill and toss on the filets; cover with aluminum foil.
  3. BBQ until fish is done and layers separate, turning once.
  4. Serve with lemon rice (or anything you prefer!).
  5. Note: The recipe doesn't specify, but I would recommend trying this on medium heat for about 5 minutes per side; use your discretion!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 695.93 Kcal (2914 kJ)
Calories from fat 213.84 Kcal
% Daily Value*
Total Fat 23.76g 37%
Cholesterol 178.2mg 59%
Sodium 312.47mg 13%
Potassium 1931.32mg 41%
Total Carbs 31.09g 10%
Sugars 26.82g 107%
Dietary Fiber 1.74g 7%
Protein 87.7g 175%
Vitamin C 36.4mg 61%
Iron 5.2mg 29%
Calcium 207mg 21%
Amount Per 100 g
Calories 138.7 Kcal (581 kJ)
Calories from fat 42.62 Kcal
% Daily Value*
Total Fat 4.74g 37%
Cholesterol 35.52mg 59%
Sodium 62.28mg 13%
Potassium 384.92mg 41%
Total Carbs 6.2g 10%
Sugars 5.34g 107%
Dietary Fiber 0.35g 7%
Protein 17.48g 175%
Vitamin C 7.2mg 61%
Iron 1mg 29%
Calcium 41.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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