Calories in Usda Nuts, walnuts, black, dried

2803Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 16 oz
Calories 2803.25 Kcal (11737 kJ)
Calories from fat 2408.62 Kcal
% Daily Value*
Total Fat 267.62g 412%
Saturated Fat 15.29g 76%
Sodium 9.07mg 0%
Potassium 2372.33mg 50%
Total Carbs 44.95g 15%
Sugars 4.99g 20%
Dietary Fiber 30.84g 123%
Protein 109.14g 218%
Vitamin C 7.7mg 13%
Iron 14.2mg 79%
Calcium 276.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

140%
of RDI* (2803 calories) 453.6 g
  • Cal: 140.2 %
  • Fat: 411.7 %
  • Carb: 15 %
  • Prot: 218.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (79.7%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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