Best Vegetarian Chili!!! Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1 (15 oz) can hunts tomato sauce
1/4 cup fearn soya granules
1 (15 oz) can bushes or off brand beans in chili sauce
1 (15 oz) can bushes or off brand dark red kidney beans
1 (8 oz) can mexicorn
1 (1 oz) packet mccormick's hot chili seasoning mix
shredded sharp cheddar cheese

Directions:

In Medium pan mix:.
1 can Hunts tomato sauce 15 oz.
1/4 cup Fearn Soya Granules.
1 can Bushes Chili Beans in Hot Sauce.
1 can Bushes Dark Red Kidney Beans (Rinse and Drain).
1 can Green Giant MexiCorn (Rinse and Drain).
1 pack McCormick's Hot Chili Seasoning Mix.
Heat for 30 minutes. Serve over hot dogs (Soy dogs or regular hotdogs), baked potatoes, with Ritz crackers or anywhere you like chili :).
Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.83 Kcal (209 kJ)
Calories from fat	2.25 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Sodium	14.92mg	1%
Potassium	40.27mg	1%
Total Carbs	5.98g	2%
Sugars	1.75g	7%
Dietary Fiber	3.11g	12%
Protein	5.71g	11%
Vitamin C	4mg	7%
Iron	0.9mg	5%
Calcium	2.8mg	0%

Amount Per 100 g
Calories	115.6 Kcal (484 kJ)
Calories from fat	5.22 Kcal
		% Daily Value*
Total Fat	0.58g	0%
Sodium	34.62mg	1%
Potassium	93.43mg	1%
Total Carbs	13.87g	2%
Sugars	4.07g	7%
Dietary Fiber	7.22g	12%
Protein	13.25g	11%
Vitamin C	9.3mg	7%
Iron	2.1mg	5%
Calcium	6.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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