Best Herb Dumplings Recipe

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Best Herb Dumplings
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Ingredients:

Directions:

  1. Sift the flour, baking powder, salt & pepper in a mixing bowl.
  2. Rub the butter into the flour using your fingertips, like when making scones.
  3. Add the parsley, onion and mixed herbs.
  4. Beat the egg and add to the mixture.
  5. Add just enough milk to obtain a soft dough the same consistancy as scones.
  6. Add to soup during the last 15-20 minutes of cooking, by dropping tablespoons of dough into the boiling soup.
  7. Replace the lid securely and simmer for allotted time.
  8. Do not be tempted to open the lid until the dumplings are done.
  9. The dumplings should have a scone like texture on the inside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.07 Kcal (231 kJ)
Calories from fat 12.47 Kcal
% Daily Value*
Total Fat 1.39g 2%
Cholesterol 14.48mg 5%
Sodium 57.52mg 2%
Potassium 116.34mg 2%
Total Carbs 8.88g 3%
Sugars 0.43g 2%
Dietary Fiber 0.38g 2%
Protein 1.73g 3%
Vitamin C 0.5mg 1%
Iron 0.3mg 1%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 220.84 Kcal (925 kJ)
Calories from fat 50 Kcal
% Daily Value*
Total Fat 5.56g 2%
Cholesterol 58.07mg 5%
Sodium 230.7mg 2%
Potassium 466.59mg 2%
Total Carbs 35.63g 3%
Sugars 1.71g 2%
Dietary Fiber 1.52g 2%
Protein 6.92g 3%
Vitamin C 1.9mg 1%
Iron 1.1mg 1%
Calcium 201.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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