Best Garlic Soup Recipe

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Ingredients:

Serving

3 heads garlic
2 tbsp olive oil
2 tbsp butter
2 1/4 cups onions
1 1/2 tsp thyme
18 garlic cloves
3 1/2 cups chicken broth
8 oz mushrooms, sliced and sauteed divided
1/2 cup whipping cream
salt and pepper
1/2 cup parmesan cheese
4 lemon wedges

Directions:

Preheat oven 350°F.
Cut tops off garlic heads, sprinkle with olive oil, and cover. Bake until tender (about 45 minutes). Cool, and then squeeze between finger tips to release cloves.
In saucepan melt butter; add onions and thyme; cook 6 minutes. Add roasted garlic and raw clove; cook 3 minutes.
Add broth; cover and simmer until garlic is tender, 20 minutes.
Add 3/4 of the mushrooms; transfer to blender and puree.
Pour mixture back into saucepan; add cream, reserved mushrooms, salt, and pepper. Bring to a simmer.
Divide cheese among 4 bowls. Squeeze 1 lemon wedge over each bowl; stir and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314 Kcal (1315 kJ)
Calories from fat	201.57 Kcal
		% Daily Value*
Total Fat	22.4g	34%
Cholesterol	44.55mg	15%
Sodium	1065.49mg	44%
Potassium	584.2mg	12%
Total Carbs	16.71g	6%
Sugars	5.29g	21%
Dietary Fiber	2.93g	12%
Protein	10.7g	21%
Vitamin C	31.1mg	52%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	298.4mg	30%

Amount Per 100 g
Calories	74.22 Kcal (311 kJ)
Calories from fat	47.65 Kcal
		% Daily Value*
Total Fat	5.29g	34%
Cholesterol	10.53mg	15%
Sodium	251.85mg	44%
Potassium	138.09mg	12%
Total Carbs	3.95g	6%
Sugars	1.25g	21%
Dietary Fiber	0.69g	12%
Protein	2.53g	21%
Vitamin C	7.3mg	52%
Iron	0.3mg	7%
Calcium	70.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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