Berry Pudding (Gale Gand) Recipe

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Berry Pudding (Gale Gand)
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Ingredients
10
Count
Nutrition
1674
Calories
Total time
990
Minutes
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Ingredients:

Directions:

  1. The day before you plan to serve the pudding, line a mixing bowl with plastic wrap. Line the plastic wrap with the bread slices, trimming the pieces so that they fit together neatly. Save enough bread to cover the top of the pudding. In a saucepan, combine the apple juice concentrate and all the berries. Bring the mixture to a boil and cook until the strawberries begin to soften, about 1 minute. Immediately turn off the heat. Stirring, dissolve the gelatin in the water, then add the mixture to the berries and stir to combine. Spoon the mixture into the bread-lined bowl. Cover with remaining bread slices. Cover the bowl with plastic wrap and chill overnight. When ready to serve, whip the cream until soft peaks form. Remove the pudding from the refrigerator and remove the plastic wrap on top of the bowl. Carefully turn the pudding out onto a platter and serve in spoonfuls with whipped cream on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1674.13 Kcal (7009 kJ)
Calories from fat 466.61 Kcal
% Daily Value*
Total Fat 51.85g 80%
Cholesterol 164.4mg 55%
Sodium 1423.66mg 59%
Potassium 2342.01mg 50%
Total Carbs 272.6g 91%
Sugars 111.48g 446%
Dietary Fiber 56.63g 227%
Protein 42.53g 85%
Vitamin C 424.6mg 708%
Iron 18.7mg 104%
Calcium 2183.3mg 218%
Amount Per 100 g
Calories 118.54 Kcal (496 kJ)
Calories from fat 33.04 Kcal
% Daily Value*
Total Fat 3.67g 80%
Cholesterol 11.64mg 55%
Sodium 100.8mg 59%
Potassium 165.83mg 50%
Total Carbs 19.3g 91%
Sugars 7.89g 446%
Dietary Fiber 4.01g 227%
Protein 3.01g 85%
Vitamin C 30.1mg 708%
Iron 1.3mg 104%
Calcium 154.6mg 218%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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