Berry-Melon Agua Fresca Recipe

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Berry-Melon Agua Fresca
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Ingredients
5
Count
Nutrition
610
Calories
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Ingredients:

Directions:

  1. In a blender, combine fruit and 2 cups cold water. Whirl until puréed and add sugar and lime juice to taste.
  2. Pour mixture through a strainer into a serving pitcher. Serve cold.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.21 Kcal (2555 kJ)
Calories from fat 11.07 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 74.99mg 3%
Potassium 1336.98mg 28%
Total Carbs 158.91g 53%
Sugars 134.85g 539%
Dietary Fiber 17.25g 69%
Protein 7.32g 15%
Vitamin C 224.2mg 374%
Iron 3.8mg 21%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 71.67 Kcal (300 kJ)
Calories from fat 1.3 Kcal
% Daily Value*
Total Fat 0.14g 2%
Sodium 8.81mg 3%
Potassium 157.02mg 28%
Total Carbs 18.66g 53%
Sugars 15.84g 539%
Dietary Fiber 2.03g 69%
Protein 0.86g 15%
Vitamin C 26.3mg 374%
Iron 0.4mg 21%
Calcium 10.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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