Berry Custard Puff Recipe

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Berry Custard Puff
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Ingredients:

Directions:

  1. Preheat oven to 200 deg celsius.
  2. Cut pastry sheet into 8 rectangles.
  3. Place on lightly greased oven tray.
  4. Glaze with beaten egg.
  5. Place in oven for 10 minutes or until puffed and golden.
  6. Melt jam in a saucepan over low heat.
  7. Add sliced strawberries and other berries, heating gently until softened.
  8. Place 1 baked pastry pastry on each serving plate. Top with berry mixture.
  9. Top with another baked pastry and pour warm custard over the top.
  10. Bring water and sugar to boil, stirring until sugar is dissolved, add orange rind and cook 5 minutes.
  11. Garnish with orange rind on top of custard.
  12. Indulge!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 918.25 Kcal (3845 kJ)
Calories from fat 74.24 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 279.45mg 93%
Sodium 598.96mg 25%
Potassium 426.34mg 9%
Total Carbs 85.56g 29%
Sugars 22.42g 90%
Dietary Fiber 3.08g 12%
Protein 18.5g 37%
Vitamin C 0.7mg 1%
Iron 7.1mg 40%
Calcium 172.4mg 17%
Amount Per 100 g
Calories 176.34 Kcal (738 kJ)
Calories from fat 14.26 Kcal
% Daily Value*
Total Fat 1.58g 13%
Cholesterol 53.66mg 93%
Sodium 115.02mg 25%
Potassium 81.87mg 9%
Total Carbs 16.43g 29%
Sugars 4.31g 90%
Dietary Fiber 0.59g 12%
Protein 3.55g 37%
Vitamin C 0.1mg 1%
Iron 1.4mg 40%
Calcium 33.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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