Orange Berries Chantilly Puffs Recipe

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Orange Berries Chantilly Puffs
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Ingredients:

Directions:

  1. Grate 1/2 teaspoon zest from the orange.
  2. Heat 1 package raspberries, the blueberries, water, 4 tablespoons sugar and half the orange zest in a 2-quart saucepan over medium-high heat to a boil. Reduce the heat to medium-low. Cook for 10 minutes, stirring occasionally. Remove the saucepan from the heat and let cool for 25 minutes. Stir in the remaining raspberries.
  3. Beat the heavy cream and the remaining sugar in a medium bowl with an electric mixer on medium speed until stiff peaks form.
  4. Spoon the raspberry mixture into the pastry shells. Top with the whipped cream. Sprinkle with the remaining orange zest. Top with the pastry tops .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.06 Kcal (540 kJ)
Calories from fat 74.09 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 27.4mg 9%
Sodium 8.12mg 0%
Potassium 79.69mg 2%
Total Carbs 13.89g 5%
Sugars 9.54g 38%
Dietary Fiber 1.52g 6%
Protein 1.02g 2%
Vitamin C 15.9mg 27%
Iron 0.1mg 1%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 157.39 Kcal (659 kJ)
Calories from fat 90.35 Kcal
% Daily Value*
Total Fat 10.04g 13%
Cholesterol 33.41mg 9%
Sodium 9.9mg 0%
Potassium 97.19mg 2%
Total Carbs 16.95g 5%
Sugars 11.63g 38%
Dietary Fiber 1.86g 6%
Protein 1.24g 2%
Vitamin C 19.4mg 27%
Iron 0.2mg 1%
Calcium 32.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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