Berry-Banana Walnut Bread Recipe

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Berry-Banana Walnut Bread
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Ingredients
12
Count
Nutrition
149
Calories
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Ingredients:

Directions:

  1. In a bowl, combine flour, cinnamon, baking soda, nutmeg and 1/4 teaspoon of salt. In another bowl, stir together eggs, sugar, mashed berries, banana, oil and orange peel. Add to flour mixture, stirring just until combined. Stir in nuts. Pour into a greased 9'x5 x3 loaf pan. Bake in a 350 degree oven for 60-70 minutes or until a toothpick inserted near the center comes out clean. Cool 10 minutes. Remove from pans; cool on a rack. Wrap and store overnight. Makes one loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.7 Kcal (623 kJ)
Calories from fat 69.57 Kcal
% Daily Value*
Total Fat 7.73g 12%
Cholesterol 18.19mg 6%
Sodium 74.83mg 3%
Potassium 87.34mg 2%
Total Carbs 17.42g 6%
Sugars 7.68g 31%
Dietary Fiber 1.19g 5%
Protein 3.48g 7%
Vitamin C 4.7mg 8%
Iron 0.4mg 2%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 330.12 Kcal (1382 kJ)
Calories from fat 154.45 Kcal
% Daily Value*
Total Fat 17.16g 12%
Cholesterol 40.37mg 6%
Sodium 166.12mg 3%
Potassium 193.91mg 2%
Total Carbs 38.66g 6%
Sugars 17.05g 31%
Dietary Fiber 2.65g 5%
Protein 7.72g 7%
Vitamin C 10.4mg 8%
Iron 0.9mg 2%
Calcium 25.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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