Directions:
- In a heavy medium saucepan, combine sugar (if using), cornstarch, and salt.
- Stir in milk. Cook and stir, over medium heat, until thickened and bubbly.
- Cook and stir for 2 minutes more. Remove from heat.
- Gradually whisk about half of the hot mixture into the beaten egg yolks.
- Return all of the egg yolk mixture to the saucepan. Cook and stir, over medium heat, just until mixture is bubbly. Remove from heat.
- Quickly cool the custard by placing the saucepan into a bowl half-filled with ice water for 3 minutes, stirring constantly.
- Strain mixture through a fine mesh sieve into a medium bowl.
- Stir in sugar substitute (if using) and vanilla.
- Cover the surface with plastic wrap.
- Chill for 2 to 24 hours.
- To serve, divide berries among 6 dessert dishes.
- Spoon custard over berries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.78 Kcal (648 kJ) | ||
| Calories from fat | 34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 83.27mg | 28% | |
| Sodium | 135.64mg | 6% | |
| Potassium | 186.19mg | 4% | |
| Total Carbs | 25.42g | 8% | |
| Sugars | 13.2g | 53% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 6.58g | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 110.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 59.76 Kcal (250 kJ) | ||
| Calories from fat | 13.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 6% | |
|---|---|---|---|
| Cholesterol | 32.15mg | 28% | |
| Sodium | 52.37mg | 6% | |
| Potassium | 71.89mg | 4% | |
| Total Carbs | 9.81g | 8% | |
| Sugars | 5.1g | 53% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 2.54g | 13% | |
| Iron | 0.8mg | 11% | |
| Calcium | 42.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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