Berries In A Cloud Recipe

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Berries In A Cloud
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Ingredients:

Directions:

  1. Spoon 1/4 cup of the whipped topping into each of eight dessert dishes.
  2. Using back of spoon, spread whipped topping onto bottom and up side of each dish.
  3. Fill evenly with berries just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.74 Kcal (573 kJ)
Calories from fat 85.08 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 33.3mg 11%
Sodium 11.5mg 0%
Potassium 97.8mg 2%
Total Carbs 13.62g 5%
Sugars 10.12g 40%
Dietary Fiber 2.08g 8%
Protein 1.26g 3%
Vitamin C 19.2mg 32%
Iron 0.5mg 3%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 142.81 Kcal (598 kJ)
Calories from fat 88.86 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 34.78mg 11%
Sodium 12.01mg 0%
Potassium 102.14mg 2%
Total Carbs 14.23g 5%
Sugars 10.56g 40%
Dietary Fiber 2.18g 8%
Protein 1.31g 3%
Vitamin C 20.1mg 32%
Iron 0.5mg 3%
Calcium 30.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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