Strawberry Parfait Recipe

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Strawberry Parfait
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Ingredients:

Directions:

  1. Whip heavy cream into soft peaks.
  2. Whisk lemon curd with creme fraiche.
  3. Fold the whipped cream into the lemon mixture and layer it with sliced strawberries in a glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.9 Kcal (1189 kJ)
Calories from fat 243.63 Kcal
% Daily Value*
Total Fat 27.07g 42%
Cholesterol 58.85mg 20%
Sodium 40.26mg 2%
Potassium 95.64mg 2%
Total Carbs 8.04g 3%
Sugars 2.77g 11%
Dietary Fiber 1.59g 6%
Protein 3.5g 7%
Vitamin C 28.4mg 47%
Iron 0.5mg 3%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 199.72 Kcal (836 kJ)
Calories from fat 171.39 Kcal
% Daily Value*
Total Fat 19.04g 42%
Cholesterol 41.4mg 20%
Sodium 28.32mg 2%
Potassium 67.28mg 2%
Total Carbs 5.65g 3%
Sugars 1.95g 11%
Dietary Fiber 1.12g 6%
Protein 2.46g 7%
Vitamin C 20mg 47%
Iron 0.4mg 3%
Calcium 53mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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