Directions:
- In saucepan,mix sugar,and cornstarch.
- Stir in orange juice and 1/4 cup maple syrup.
- Cook and stir constantly until mixture thickens and bubbles.
- Stir in orange sections,cool only until warm.
- In bowl beat whipped toppin,yogurt and 1/4 cup maple syrup until fluffy.
- Chill until serving time.
- Serve the belgian waffles with chilled whipped topping and warm orange sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.01 Kcal (8 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 0.07mg | 0% | |
| Potassium | 3.6mg | 0% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 0.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 99.02 Kcal (415 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 3.27mg | 0% | |
| Potassium | 177.73mg | 0% | |
| Total Carbs | 24.46g | 0% | |
| Sugars | 20.16g | 2% | |
| Dietary Fiber | 0.87g | 0% | |
| Protein | 0.84g | 0% | |
| Vitamin C | 40.1mg | 1% | |
| Calcium | 36.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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