Beignets Alice B Toklas Recipe

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Beignets Alice B Toklas
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Ingredients
8
Count
Nutrition
1869
Calories
Total time
5
Minutes
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Ingredients:

  • 1 cup sifted pastry flour
  • 1/2 cup milk
  • 1 tbsp olive oil
  • 2 tbsp cognac
  • pinch of salt
  • acacia flowers

Directions:

  1. Beat egg yolks into the flour until smooth.
  2. Add sugar and salt and stir well
  3. Add cognac and beat, add oil and milk and mix lightly
  4. Beat eggwhites to stiff peaks
  5. Cut in to flour mix.
  6. Coat flowers in the batter and deep fry.
  7. Serve on a warm plate and sprinkle with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1869.45 Kcal (7827 kJ)
Calories from fat 850.93 Kcal
% Daily Value*
Total Fat 94.55g 145%
Cholesterol 329.81mg 110%
Sodium 2011.15mg 84%
Potassium 4006.61mg 85%
Total Carbs 212.89g 71%
Sugars 137.14g 549%
Protein 30.71g 61%
Iron 1.8mg 10%
Calcium 311.1mg 31%
Amount Per 100 g
Calories 330.12 Kcal (1382 kJ)
Calories from fat 150.26 Kcal
% Daily Value*
Total Fat 16.7g 145%
Cholesterol 58.24mg 110%
Sodium 355.14mg 84%
Potassium 707.51mg 85%
Total Carbs 37.59g 71%
Sugars 24.22g 549%
Protein 5.42g 61%
Iron 0.3mg 10%
Calcium 54.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.3
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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