Directions:
- Preheat the oven to 375°. Put the beets in a roasting pan, cover with foil and bake them for about 1 hour, until they are tender. When they are cool enough to handle, peel and quarter the beets.
- In a pie plate, toss the pine nuts with 1 teaspoon of the vegetable oil and toast them in the oven for about 3 minutes, until the pine nuts are golden brown.
- Using a sharp knife, peel the tangerines. Working over a medium bowl, slice in between the membranes to release the tangerine sections. Squeeze the juice from the membranes into a small bowl; you should have 1/2 cup.
- In another small bowl, toss the sliced shallots and raspberry vinegar with a pinch of salt and let stand for 5 minutes. Stir in the 1/2 cup of tangerine juice and the remaining 1/4 cup of vegetable oil and season the dressing with salt.
- Arrange the beets and tangerine sections on plates and drizzle with the dressing. Top with the toasted pine nuts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.69 Kcal (413 kJ) | ||
| Calories from fat | 74.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Sodium | 4.24mg | 0% | |
| Potassium | 129.5mg | 3% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 199.47 Kcal (835 kJ) | ||
| Calories from fat | 150.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.67g | 13% | |
|---|---|---|---|
| Sodium | 8.57mg | 0% | |
| Potassium | 261.76mg | 3% | |
| Total Carbs | 12.69g | 2% | |
| Sugars | 5.94g | 12% | |
| Dietary Fiber | 2.29g | 5% | |
| Protein | 2.72g | 3% | |
| Vitamin C | 5.7mg | 5% | |
| Iron | 1mg | 3% | |
| Calcium | 26.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beet Salad with Tangerines
Baby orange beets, Pine nuts, Vegetable oil, Tangerines and 3 more.. -
Blue Cheese Slaw
Vegetable oil, Sherry wine vinegar, Chopped shallots and 8 more.. -
Turkey Salad with Blueberry Vinaigrette
Cantaloupe, seeded and peeled, Spring mix salad greens and 12 more.. -
Sole-Wrapped Asparagus with Tangerine Beurre Blanc
Unsalted butter, melted, Chopped shallot and 10 more.. -
Mixed Mushroom Tart
Pre-made pie shell, Unsalted butter, Vegetable oil and 9 more.. -
Pine Nut Vinaigrette
Pine nuts, Olive oil and 5 more.. -
Nantucket Bleu Spinach Salad
Shallot, minced, Fresh blueberries, Salt, Sugar and 6 more.. -
Tangerine Chutney
Seedless tangerines, unpeeled, Red wine vinegar and 4 more..
Also Try
-
-
-
Field Salad with Tangerines, Roasted Beets, and Feta
Beets (about 1/2 lb), Grated tangerine rind and 9 more.. -
-
-
-
-
-
Beet Risotto with Greens, Goat Cheese, and Walnuts
Olive oil, Chopped onion, Arborio rice and 10 more.. -
Beet Souffle with Lemony Horseradish Crème Fraîche
Beets (about 12 oz), Fresh lemon juice, divided and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
