Beet Jelly With Lemon Recipe

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Beet Jelly With Lemon
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Ingredients:

  • 5 cups water
  • 3 cups reserved beet juice, plus water if needed
  • 1 (2 oz) package fruit pectin crystals
  • 1 pinch table salt

Directions:

  1. Cook beets in water until tender. Drain and reserve juice.
  2. Combine reserved juice, drink powder and pectin in large pot. Stir and bring to a boil over medium-high heat. Boil 6 minutes without stirring.
  3. Stir in sugar and salt. Return to a boil.
  4. Boil rapidly on high for 1 minute. Skim of foam.
  5. Pour into hot sterlized jars to within 1/4 inch of top. Place sterlized metal lids on jars and screw metal bands on securely. For added assurance against spoilage you may choose to process in a boiling water bath for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1720.76 Kcal (7204 kJ)
Calories from fat 1.59 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 265.21mg 11%
Potassium 833.56mg 18%
Total Carbs 441.79g 147%
Sugars 434.05g 1736%
Dietary Fiber 7.38g 30%
Protein 4.92g 10%
Vitamin C 19.4mg 32%
Iron 2.5mg 14%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 136.97 Kcal (573 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 21.11mg 11%
Potassium 66.35mg 18%
Total Carbs 35.16g 147%
Sugars 34.55g 1736%
Dietary Fiber 0.59g 30%
Protein 0.39g 10%
Vitamin C 1.5mg 32%
Iron 0.2mg 14%
Calcium 8.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
    Points
  • 48
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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