Directions:
- Pour oil to a depth of 3 inches into a Dutch oven or heavy saucepan; heat to 375°. Fry beets in small batches 10 minutes. Drain on paper towels. Sprinkle with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.45 Kcal (111 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 193.31mg | 8% | |
| Potassium | 199.91mg | 4% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 42.74 Kcal (179 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 312.42mg | 8% | |
| Potassium | 323.08mg | 4% | |
| Total Carbs | 9.94g | 2% | |
| Sugars | 6.96g | 17% | |
| Dietary Fiber | 2.98g | 7% | |
| Protein | 1.99g | 2% | |
| Vitamin C | 5mg | 5% | |
| Iron | 1mg | 3% | |
| Calcium | 16mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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