Beer Braised Smoked Sausage (Kielbasa) and Kraut Recipe

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Beer Braised Smoked Sausage (Kielbasa) and Kraut
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Ingredients:

Directions:

  1. Sauté kielbasa in a large frying pan or dutch oven until slightly browned (you can also grill the kielbasa for about 4 minutes on each side then add them to the pan and proceed with directions for even better flavor).
  2. Add beer, cover and simmer for about 30 minutes. Remove lid and place kraut over kielbasa. Sprinkle pepper over the kraut and just give the kraut a toss leaving it on top of the kielbasa. Cover and simmer for about 15 minutes. Remove lid and stir the kraut and kielbasa together well. Cover and simmer for another 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.51 Kcal (1606 kJ)
Calories from fat 244.99 Kcal
% Daily Value*
Total Fat 27.22g 42%
Cholesterol 105.82mg 35%
Sodium 2814.42mg 117%
Potassium 269.73mg 6%
Total Carbs 13.47g 4%
Sugars 3.03g 12%
Dietary Fiber 4.63g 19%
Protein 21.2g 42%
Vitamin C 45.4mg 76%
Iron 3.1mg 17%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 115.84 Kcal (485 kJ)
Calories from fat 74 Kcal
% Daily Value*
Total Fat 8.22g 42%
Cholesterol 31.96mg 35%
Sodium 850.11mg 117%
Potassium 81.47mg 6%
Total Carbs 4.07g 4%
Sugars 0.91g 12%
Dietary Fiber 1.4g 19%
Protein 6.4g 42%
Vitamin C 13.7mg 76%
Iron 0.9mg 17%
Calcium 14.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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