Beer BBQ Chicken - Sandra Lee Recipe

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Ingredients:

Serving

1 tsp canola oil
4 lbs chicken breasts, and thighs rinsed and patted dry
salt and pepper
2 medium onions, cut into wedges
1 cup dark beer or 1 cup ale
1 1/2 cups barbecue sauce

Directions:

In a large skillet, heat: oil over medium-high heat.
Season chicken with salt and pepper.
Working in batches, brown chicken on both sides.
Place browned chicken in a 4- to 5-quart slow cooker.
Add onions to slow cooker.
In a bowl, combine dark beer and barbecue sauce. Pour mixture over chicken and onions in slow cooker.
Cover and cook on high-heat setting for 3 to 4 hours or low-heat setting for 7 to 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	717.32 Kcal (3003 kJ)
Calories from fat	336.41 Kcal
		% Daily Value*
Total Fat	37.38g	58%
Cholesterol	92.97mg	31%
Sodium	1768.4mg	74%
Potassium	657.82mg	14%
Total Carbs	59.66g	20%
Sugars	18.8g	75%
Dietary Fiber	3.35g	13%
Protein	34.82g	70%
Vitamin C	4.7mg	8%
Iron	2.8mg	16%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	212.15 Kcal (888 kJ)
Calories from fat	99.5 Kcal
		% Daily Value*
Total Fat	11.06g	58%
Cholesterol	27.5mg	31%
Sodium	523.02mg	74%
Potassium	194.56mg	14%
Total Carbs	17.65g	20%
Sugars	5.56g	75%
Dietary Fiber	0.99g	13%
Protein	10.3g	70%
Vitamin C	1.4mg	8%
Iron	0.8mg	16%
Calcium	20.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.8

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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