Beer Battered Bass Recipe

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Beer Battered Bass
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Ingredients:

  • 2 lbs sea bass , filets
  • salt and pepper , to taste
  • 1/2 cup peanut oil
  • 1 cup flour
  • 1/2 tsp salt
  • 1 cup beer

Directions:

  1. Slice filets into 2-inch strips. Sprinkle them with lemon juice, then roll in flour (seasoned with salt and pepper).
  2. Prepare batter by combining flour, salt and cayenne pepper, then gradually blending in the beer until all the ingredients are thoroughly mixed.
  3. Heat oil in fish fryer or cast iron Dutch oven. Dip fillets in batter and fry until golden brown. Drain on paper towel to remove excess grease.
  4. Serve with hot sauce or tarter sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.49 Kcal (2037 kJ)
Calories from fat 241.32 Kcal
% Daily Value*
Total Fat 26.81g 41%
Cholesterol 61.98mg 21%
Sodium 854.2mg 36%
Potassium 448.12mg 10%
Total Carbs 26.47g 9%
Sugars 0.01g 0%
Dietary Fiber 2.78g 11%
Protein 30.37g 61%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 195.07 Kcal (817 kJ)
Calories from fat 96.76 Kcal
% Daily Value*
Total Fat 10.75g 41%
Cholesterol 24.85mg 21%
Sodium 342.51mg 36%
Potassium 179.68mg 10%
Total Carbs 10.61g 9%
Sugars 0g 0%
Dietary Fiber 1.11g 11%
Protein 12.18g 61%
Iron 0.6mg 9%
Calcium 36.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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