Beefymac Bake Recipe

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Beefymac Bake
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Add your oil.
  3. Sautee onions to your likeing add italian seasoning and your bay leaf.
  4. Add ground beef
  5. After browning ground beef, drain off fat.
  6. Return pan to heat and add your 26 oz can or jar of spaghetti sauce.
  7. Add beef mixture to your sauce.
  8. REMOVE BAY LEAF!
  9. Add your pasta that has been cooked following the directions on its bag, box, whatever -.
  10. Pour mixture in a greased pan.
  11. Bake 20 to 25 minuets till bubbly and cheese is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 903.32 Kcal (3782 kJ)
Calories from fat 639 Kcal
% Daily Value*
Total Fat 71g 109%
Cholesterol 220.08mg 73%
Sodium 894.56mg 37%
Potassium 614.78mg 13%
Total Carbs 10.1g 3%
Sugars 2.22g 9%
Dietary Fiber 0.89g 4%
Protein 60.14g 120%
Vitamin C 3.3mg 6%
Vitamin A 1.2mg 39%
Iron 3.1mg 17%
Calcium 893.9mg 89%
Amount Per 100 g
Calories 266.36 Kcal (1115 kJ)
Calories from fat 188.42 Kcal
% Daily Value*
Total Fat 20.94g 109%
Cholesterol 64.89mg 73%
Sodium 263.77mg 37%
Potassium 181.28mg 13%
Total Carbs 2.98g 3%
Sugars 0.66g 9%
Dietary Fiber 0.26g 4%
Protein 17.73g 120%
Vitamin C 1mg 6%
Vitamin A 0.3mg 39%
Iron 0.9mg 17%
Calcium 263.6mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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