Ingredients:
- 1 cup assorted chopped vegetables (original recipe calls for corn, but i like to use mushrooms, red and green bell pepper
Directions:
- Preheat oven to 350.
- Mix hash browns, parmesan cheese and eggs together and press into a pie plate or 9X13 pan.
- Brown ground meat with onion.
- Drain meat and return to heat.
- Add tomato sauce and vegetables to meat and stir to combine.
- Layer meat over the hash browns and bake for 15 minutes.
- Remove from oven and sprinkle cheddar cheese on top.
- Return to oven for another 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.26 Kcal (1429 kJ) | ||
| Calories from fat | 146.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 25% | |
|---|---|---|---|
| Cholesterol | 98.2mg | 33% | |
| Sodium | 939.33mg | 39% | |
| Potassium | 619.53mg | 13% | |
| Total Carbs | 28.33g | 9% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 21.52g | 43% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 3mg | 17% | |
| Calcium | 195mg | 20% | |
| Amount Per 100 g | |||
| Calories | 141.16 Kcal (591 kJ) | ||
| Calories from fat | 60.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 25% | |
|---|---|---|---|
| Cholesterol | 40.62mg | 33% | |
| Sodium | 388.55mg | 39% | |
| Potassium | 256.26mg | 13% | |
| Total Carbs | 11.72g | 9% | |
| Sugars | 2.38g | 23% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 8.9g | 43% | |
| Vitamin C | 4.1mg | 16% | |
| Iron | 1.2mg | 17% | |
| Calcium | 80.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach Beef Spaghetti Pie
Uncooked angel hair pasta, Eggs, lightly beaten and 12 more.. -
Meat Lasagna
Ground beef, Onion, chopped, Tomato sauce, Tomato paste and 9 more.. -
Meat Sauce Lasagna
Ground beef, Onion, chopped, Tomato sauce, Tomato paste and 9 more.. -
Beef, Potatoes & Beans
Ground beef, Frozen hash brown potatoes, cube style and 7 more.. -
Stuffed Green Pepper Cups
Ground beef, Chopped onion, Tomato sauce, divided, Water and 5 more.. -
Taco Soup
Ground beef, Onion, chopped, Italian tomato sauce and 5 more.. -
Terrific Meatloaf
Beaten egg, Salt, Ground beef and 7 more.. -
Breakfast Casserole in the Crock Pot
Frozen hash browns, Eggs, Milk, Ground mustard and 7 more.. -
Taco Casserole
Ground beef, Onion, chopped, Tomato sauce, Water and 10 more..
Also Try
-
-
-
Jalapeno and Cream Cheese Hash Browns Bake
Frozen hash browns, Cream cheese, Light sour cream and 1 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
