Beef Teriyaki Marinade/Tenderizer Recipe

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Beef Teriyaki Marinade/Tenderizer
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Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Marinade the beef for 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.47 Kcal (1120 kJ)
Calories from fat 163.93 Kcal
% Daily Value*
Total Fat 18.21g 28%
Sodium 1350.19mg 56%
Potassium 125.82mg 3%
Total Carbs 25.24g 8%
Sugars 22.53g 90%
Dietary Fiber 0.62g 2%
Protein 3.13g 6%
Vitamin C 3.6mg 6%
Iron 0.7mg 4%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 283.94 Kcal (1189 kJ)
Calories from fat 174.03 Kcal
% Daily Value*
Total Fat 19.34g 28%
Sodium 1433.35mg 56%
Potassium 133.57mg 3%
Total Carbs 26.79g 8%
Sugars 23.91g 90%
Dietary Fiber 0.65g 2%
Protein 3.32g 6%
Vitamin C 3.8mg 6%
Iron 0.8mg 4%
Calcium 32.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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