Beef Tenderloin with Garlic and Brandy Recipe

Posted by
Rate It!
Beef Tenderloin with Garlic and Brandy
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Sprinkle steaks with salt and pepper. Heat oil in large skillet over medium-high heat. Add steaks; cook to desired doneness, about 5 minutes per side for medium-rare. Transfer steaks to platter. Add 2 tablespoons parsley and garlic to skillet; stir 30 seconds. Add broth, then brandy. Boil until juices are reduced to glaze, about 6 minutes. Spoon glaze over steaks. Sprinkle with remaining 1 tablespoon parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.13 Kcal (763 kJ)
Calories from fat 85.54 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 44.65mg 15%
Sodium 82.83mg 3%
Potassium 230.86mg 5%
Total Carbs 4.59g 2%
Sugars 0.05g 0%
Dietary Fiber 0.13g 1%
Protein 14.52g 29%
Vitamin C 4.9mg 8%
Iron 1.6mg 9%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 171.09 Kcal (716 kJ)
Calories from fat 80.36 Kcal
% Daily Value*
Total Fat 8.93g 15%
Cholesterol 41.95mg 15%
Sodium 77.82mg 3%
Potassium 216.88mg 5%
Total Carbs 4.31g 2%
Sugars 0.05g 0%
Dietary Fiber 0.12g 1%
Protein 13.64g 29%
Vitamin C 4.6mg 8%
Iron 1.5mg 9%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top