Beef Stock Recipe

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Beef Stock
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Ingredients
8
Count
Nutrition
3334
Calories
Total time
200
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat a broiler and broil the whole onion until lightly browned.
  2. Put onion and all other ingredients in a stockpot, add water
  3. Bring to a boil over medium heat, skimming off scum that rises to the surface.
  4. Reduce heat to low and continue to simmer, partly covered, for 3 hours.
  5. Remove from heat, strain into a clean pot.
  6. Cool quickly by putting the pot into an ice bath.
  7. Refrigerate, and remove fat before using.
  8. Makes 12 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3333.99 Kcal (13959 kJ)
Calories from fat 1999.58 Kcal
% Daily Value*
Total Fat 222.18g 342%
Cholesterol 1414.45mg 471%
Sodium 1335.37mg 56%
Potassium 3261.39mg 69%
Total Carbs 20.4g 7%
Sugars 6.74g 27%
Dietary Fiber 6.26g 25%
Protein 293.97g 588%
Vitamin C 57.9mg 97%
Vitamin A 0.7mg 24%
Iron 15.6mg 87%
Calcium 646.4mg 65%
Amount Per 100 g
Calories 58.65 Kcal (246 kJ)
Calories from fat 35.18 Kcal
% Daily Value*
Total Fat 3.91g 342%
Cholesterol 24.88mg 471%
Sodium 23.49mg 56%
Potassium 57.37mg 69%
Total Carbs 0.36g 7%
Sugars 0.12g 27%
Dietary Fiber 0.11g 25%
Protein 5.17g 588%
Vitamin C 1mg 97%
Iron 0.3mg 87%
Calcium 11.4mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.4
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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