Beef Samosas Recipe

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Beef Samosas
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In a pan, brown ground beef over medium heat. While cooking use a spoon to make the pieces of beef as small as possible. Add onion and frozen peas and carrots. Cook 3 minutes.
  3. Add potatoes. Stir in chili powder, turmeric and garam masala. Pour water over the top and continue cooking for 3-4 minutes or until water is absorbed. Stirring occasionally. Remove from heat.
  4. Roll puff pastry into a 18 x 12 inches rectangle. Cut into 8 even rectangles. Place 2 tablespoons of mixture in the center of each rectangle. Fold one side over the top of the filling and bring it to the other side. Use a fork to press down edges to seal. Brush each samosa with egg wash. Sprinkle with kosher salt.
  5. Spray a baking sheet with non-stick spray or line sheet with parchment paper. Place filled samosas on the prepared sheet. Bake for 12-15 minutes or until golden brown.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.49 Kcal (479 kJ)
Calories from fat 43.52 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 38.03mg 13%
Sodium 67.95mg 3%
Potassium 192.28mg 4%
Total Carbs 9.05g 3%
Sugars 2.04g 8%
Dietary Fiber 1.72g 7%
Protein 8.19g 16%
Vitamin C 5.6mg 9%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 119.02 Kcal (498 kJ)
Calories from fat 45.24 Kcal
% Daily Value*
Total Fat 5.03g 7%
Cholesterol 39.54mg 13%
Sodium 70.64mg 3%
Potassium 199.88mg 4%
Total Carbs 9.41g 3%
Sugars 2.13g 8%
Dietary Fiber 1.79g 7%
Protein 8.52g 16%
Vitamin C 5.8mg 9%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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