Beef Log Recipe

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Beef Log
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Ingredients:

  • prep time does not include the kneading time
  • 5 lb hamburger, not to lean ( if using a lean wild meat must add some fat)
  • 2 1/2 tsb garlic salt
  • 2 1/2 tsb mustard seed
  • 2 1/2 tsb coarse pepper
  • 2 1/2 tsb liquid smoke
  • 5 tsb mortons tender quick salt

Directions:

  1. Mix One day and Knead every day for four days (knead about 5 minutes). On the fifth day put into rolls and bake at 150 degrees for 8 hours.
  2. Bake 4 hours turn over and bake 4 more hours. Bake on broiler rack so drippings can drain off.
  3. When done wrap in paper towel to soak up greese, then wrap in handi-wrap.
  4. Slice thin and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.37 Kcal (412 kJ)
Calories from fat 33.01 Kcal
% Daily Value*
Total Fat 3.67g 6%
Cholesterol 11mg 4%
Sodium 146.72mg 6%
Potassium 64.36mg 1%
Total Carbs 11.34g 4%
Sugars 2g 8%
Dietary Fiber 0.33g 1%
Protein 5g 10%
Iron 1mg 6%
Calcium 46mg 5%
Amount Per 100 g
Calories 295 Kcal (1235 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 6%
Cholesterol 33mg 4%
Sodium 440mg 6%
Potassium 193mg 1%
Total Carbs 34g 4%
Sugars 6g 8%
Dietary Fiber 1g 1%
Protein 15g 10%
Iron 3mg 6%
Calcium 138mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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