Beef Brisket Rub by Mean Chef Recipe

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Beef Brisket Rub by Mean Chef
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Ingredients
13
Count
Nutrition
32
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix ingredients together and place in a shaker if you have one.
  2. Sprinkle liberally over a 5-6 pound brisket and wrap tightly in plastic.
  3. Refrigerate at least overnight, until cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.92 Kcal (134 kJ)
Calories from fat 3.93 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 798.54mg 33%
Potassium 98.94mg 2%
Total Carbs 7.33g 2%
Sugars 4.22g 17%
Dietary Fiber 1.41g 6%
Protein 0.79g 2%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 246.67 Kcal (1033 kJ)
Calories from fat 30.39 Kcal
% Daily Value*
Total Fat 3.38g 1%
Sodium 6171.13mg 33%
Potassium 764.58mg 2%
Total Carbs 56.63g 2%
Sugars 32.62g 17%
Dietary Fiber 10.86g 6%
Protein 6.07g 2%
Vitamin C 6.4mg 1%
Vitamin A 0.4mg 2%
Iron 8.8mg 6%
Calcium 214.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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