Directions:
- Preheat oven to 200.C.
- Saute onion & bacon until onion softens & bacon is cooked, set aside.
- Add mince to pan and cook until browned, add mushrooms and cook until soft.
- Return onion & bacon to pan and add flour, cook stirring for 3 minutes.
- Add wine & beer & simmer until most of the liquid has reduced to a sauce consistency.
- Add worcestershire sauce & parsley.
- Spoon mixture into individual pie dishes, cover with pastry, (brush with egg or milk if you like) & bake about 20 mins or until pastry is well risen, golden & crisp.
- NB/ If you choose to make fully enclosed pies, pastry top & bottom, allow mixture to cool before spooning into pastry otherwise it will become soggy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.59 Kcal (1372 kJ) | ||
| Calories from fat | 140.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 24% | |
|---|---|---|---|
| Cholesterol | 78.5mg | 26% | |
| Sodium | 335.47mg | 14% | |
| Potassium | 628.22mg | 13% | |
| Total Carbs | 11.2g | 4% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 26.03g | 52% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.03 Kcal (486 kJ) | ||
| Calories from fat | 49.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 24% | |
|---|---|---|---|
| Cholesterol | 27.8mg | 26% | |
| Sodium | 118.82mg | 14% | |
| Potassium | 222.51mg | 13% | |
| Total Carbs | 3.97g | 4% | |
| Sugars | 0.93g | 10% | |
| Dietary Fiber | 0.51g | 6% | |
| Protein | 9.22g | 52% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 0.3mg | 4% | |
| Calcium | 9.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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