Beef and Shrimp Kebabs Recipe

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Beef and Shrimp Kebabs
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Ingredients:

Directions:

  1. Alternate 2 pieces each of beef, shrimp, bell pepper, onion and cherry tomatoes on each skewer. Place kebabs in 13x9x2-inch glass baking dish. Combine dressing and garlic in small bowl. Pour 1/2 cup dressing mixture over kebabs. Let stand 30 minutes, turning occasionally.
  2. Prepare barbecue (medium-high heat). Grill kebabs until beef is medium-rare and shrimp are opaque in center, about 4 minutes per side. Transfer to platter. Pass remaining dressing separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.76 Kcal (3097 kJ)
Calories from fat 289.12 Kcal
% Daily Value*
Total Fat 32.12g 49%
Cholesterol 169.17mg 56%
Sodium 909.35mg 38%
Potassium 1779.35mg 38%
Total Carbs 59.51g 20%
Sugars 29.72g 119%
Dietary Fiber 9.86g 39%
Protein 49.48g 99%
Vitamin C 511.4mg 852%
Vitamin A 11.8mg 395%
Iron 205.4mg 1141%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 64.4 Kcal (270 kJ)
Calories from fat 25.17 Kcal
% Daily Value*
Total Fat 2.8g 49%
Cholesterol 14.73mg 56%
Sodium 79.16mg 38%
Potassium 154.9mg 38%
Total Carbs 5.18g 20%
Sugars 2.59g 119%
Dietary Fiber 0.86g 39%
Protein 4.31g 99%
Vitamin C 44.5mg 852%
Vitamin A 1mg 395%
Iron 17.9mg 1141%
Calcium 9.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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