Beef and Pork Buns Recipe

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Beef and Pork Buns
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Ingredients:

Directions:

  1. Distribute the meat evenly over the 6 Kaiser rolls. Place approximately 2 ounces of the barbecue sauce over the meat. Place the top of the kaiser roll on the meat and serve with a knife and fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.01 Kcal (1976 kJ)
Calories from fat 107.25 Kcal
% Daily Value*
Total Fat 11.92g 18%
Cholesterol 94.1mg 31%
Sodium 983.09mg 41%
Potassium 583.11mg 12%
Total Carbs 53.46g 18%
Sugars 19.85g 79%
Dietary Fiber 1.71g 7%
Protein 36.88g 74%
Vitamin C 0.6mg 1%
Iron 4.5mg 25%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 207.87 Kcal (870 kJ)
Calories from fat 47.23 Kcal
% Daily Value*
Total Fat 5.25g 18%
Cholesterol 41.44mg 31%
Sodium 432.94mg 41%
Potassium 256.79mg 12%
Total Carbs 23.54g 18%
Sugars 8.74g 79%
Dietary Fiber 0.75g 7%
Protein 16.24g 74%
Vitamin C 0.2mg 1%
Iron 2mg 25%
Calcium 41.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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