Beef and Pita Casserole Recipe

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Beef and Pita Casserole
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Cut the pita bread into squares and saute them with 2 tablespoons of the butter in a large skillet over medium heat, for 5 minutes. Spread into a 9x13 inch baking dish.
  3. In the same skillet, melt the remaining butter and saute the beef strips for 2 to 3 minutes. Pour in the tomato sauce, cover and let simmer until the beef is cooked; about 5 minutes.
  4. Pour the beef mixture over the pita bread cubes. Cover with aluminum foil and bake in preheated oven for 15 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.71 Kcal (1745 kJ)
Calories from fat 166.99 Kcal
% Daily Value*
Total Fat 18.55g 29%
Cholesterol 104.42mg 35%
Sodium 401.66mg 17%
Potassium 412.41mg 9%
Total Carbs 29.04g 10%
Sugars 0.97g 4%
Dietary Fiber 1.09g 4%
Protein 32.04g 64%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 3.4mg 19%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 262.64 Kcal (1100 kJ)
Calories from fat 105.25 Kcal
% Daily Value*
Total Fat 11.69g 29%
Cholesterol 65.81mg 35%
Sodium 253.15mg 17%
Potassium 259.93mg 9%
Total Carbs 18.3g 10%
Sugars 0.61g 4%
Dietary Fiber 0.69g 4%
Protein 20.19g 64%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 3%
Iron 2.2mg 19%
Calcium 40.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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