Beef and Guinness Stew Recipe

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Beef and Guinness Stew
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Ingredients:

  • knob of butter
  • about 2 lb beef fillet, diced
  • 1 cup diced leek
  • sprig thyme
  • sprig rosemary
  • 1 pint guinness
  • 1 quart brown sauce

Directions:

  1. In a medium size pot, place a knob of butter and sear the beef until brown. Add the diced vegetables and sweat for 5 minutes. Add the thyme, rosemary, about half the bottle of beer and reduce by half. Add the brown sauce and cook for 10 minutes.
  2. Finish the beef by pouring in the rest of the beer and serve with roasted carrot and parsnip and champ potato, if desired.
  3. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2957.91 Kcal (12384 kJ)
Calories from fat 1086.17 Kcal
% Daily Value*
Total Fat 120.69g 186%
Cholesterol 625.83mg 209%
Sodium 1604.73mg 67%
Potassium 6243.68mg 133%
Total Carbs 276.02g 92%
Sugars 11.98g 48%
Dietary Fiber 35.44g 142%
Protein 213.8g 428%
Vitamin C 81.8mg 136%
Iron 29.4mg 163%
Calcium 530.7mg 53%
Amount Per 100 g
Calories 110.5 Kcal (463 kJ)
Calories from fat 40.58 Kcal
% Daily Value*
Total Fat 4.51g 186%
Cholesterol 23.38mg 209%
Sodium 59.95mg 67%
Potassium 233.24mg 133%
Total Carbs 10.31g 92%
Sugars 0.45g 48%
Dietary Fiber 1.32g 142%
Protein 7.99g 428%
Vitamin C 3.1mg 136%
Iron 1.1mg 163%
Calcium 19.8mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.4
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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