Bears Bayou Lobster Dip Recipe

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Bears Bayou Lobster Dip
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Ingredients:

Directions:

  1. Broil lobster tails, remove meat and cut into pieces. Sauté onion, pepper and garlic in butter.
  2. Mix all ingredients together and place in a food processor. Once pureed, heat till warm and serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.05 Kcal (80 kJ)
Calories from fat 14.95 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 10.27mg 3%
Sodium 26.51mg 1%
Potassium 14.06mg 0%
Total Carbs 0.18g 0%
Sugars 0.11g 0%
Dietary Fiber 0.01g 0%
Protein 0.91g 2%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 7mg 1%
Amount Per 100 g
Calories 213.25 Kcal (893 kJ)
Calories from fat 167.32 Kcal
% Daily Value*
Total Fat 18.59g 3%
Cholesterol 114.93mg 3%
Sodium 296.67mg 1%
Potassium 157.35mg 0%
Total Carbs 2.05g 0%
Sugars 1.2g 0%
Dietary Fiber 0.16g 0%
Protein 10.15g 2%
Vitamin C 6.4mg 1%
Vitamin A 0.2mg 1%
Iron 2.5mg 1%
Calcium 77.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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