Directions:
- Put it all in a zip bag, throw that meat in there, an hour at room temperature or all day in the fridge, then grill or broil till rare. Slice thin, diagonally against the grain. Don't invite anyone over because you will want to eat it all!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.5 Kcal (1283 kJ) | ||
| Calories from fat | 84.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Sodium | 2679.53mg | 112% | |
| Potassium | 115.99mg | 2% | |
| Total Carbs | 13.59g | 5% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 6.79g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 380.73 Kcal (1594 kJ) | ||
| Calories from fat | 104.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 14% | |
|---|---|---|---|
| Sodium | 3328.49mg | 112% | |
| Potassium | 144.09mg | 2% | |
| Total Carbs | 16.88g | 5% | |
| Sugars | 1.26g | 4% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 8.43g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.3mg | 6% | |
| Calcium | 15.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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