Beanless Chili Recipe

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Beanless Chili
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  1. Saute beef and chicken in the oil until brown adding onoins, celery, and garlic halfway through (after about 3 min.) add in the remaining ingredients.
  2. Let simmer for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2203.71 Kcal (9226 kJ)
Calories from fat 1127 Kcal
% Daily Value*
Total Fat 125.22g 193%
Cholesterol 301.95mg 101%
Sodium 6056.35mg 252%
Potassium 1501.46mg 32%
Total Carbs 171.19g 57%
Sugars 44.22g 177%
Dietary Fiber 8.5g 34%
Protein 102.34g 205%
Vitamin C 16.2mg 27%
Iron 15.6mg 87%
Calcium 412.7mg 41%
Amount Per 100 g
Calories 228.39 Kcal (956 kJ)
Calories from fat 116.8 Kcal
% Daily Value*
Total Fat 12.98g 193%
Cholesterol 31.29mg 101%
Sodium 627.68mg 252%
Potassium 155.61mg 32%
Total Carbs 17.74g 57%
Sugars 4.58g 177%
Dietary Fiber 0.88g 34%
Protein 10.61g 205%
Vitamin C 1.7mg 27%
Iron 1.6mg 87%
Calcium 42.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.7
  • 59

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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