BBQ Pork Chops Recipe

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BBQ Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Line a 9x13 pan with foil.
  3. Place chops in pan.
  4. Pour sauce over chops just enough to cover.
  5. Flip chops over and pour remaining sauce over them.
  6. Cover pan with foil.
  7. Place pan in oven for 1 hour to 1 1/2 hours.
  8. Turn chops halfway through cook time and spoon sauce over chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.05 Kcal (13 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 18.2mg 1%
Potassium 4.11mg 0%
Total Carbs 0.73g 0%
Sugars 0.58g 2%
Dietary Fiber 0.02g 0%
Protein 0.02g 0%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 172 Kcal (720 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 1027mg 1%
Potassium 232mg 0%
Total Carbs 41g 0%
Sugars 33g 2%
Dietary Fiber 1g 0%
Protein 1g 0%
Vitamin C 1mg 0%
Iron 1mg 0%
Calcium 33mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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