BBQ for Leftovers Recipe

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BBQ for Leftovers
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Ingredients:

Directions:

  1. Saute is a large pan the butter/gravy, garlic, onion and celery, until tender.
  2. Cut meat into small cubes.
  3. Add meat and remaining ingredients into veggie mixture.
  4. Heat at least until warmed through, or let simmer for about 1 hour until slightly thickened.
  5. This also works well put into a crockpot on low for 4-5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.09 Kcal (1951 kJ)
Calories from fat 153.78 Kcal
% Daily Value*
Total Fat 17.09g 26%
Cholesterol 148.78mg 50%
Sodium 856mg 36%
Potassium 911.33mg 19%
Total Carbs 30.48g 10%
Sugars 24.03g 96%
Dietary Fiber 1.16g 5%
Protein 47.29g 95%
Vitamin C 8.6mg 14%
Iron 4.2mg 23%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 153.97 Kcal (645 kJ)
Calories from fat 50.8 Kcal
% Daily Value*
Total Fat 5.64g 26%
Cholesterol 49.15mg 50%
Sodium 282.78mg 36%
Potassium 301.06mg 19%
Total Carbs 10.07g 10%
Sugars 7.94g 96%
Dietary Fiber 0.38g 5%
Protein 15.62g 95%
Vitamin C 2.8mg 14%
Iron 1.4mg 23%
Calcium 22.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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