Bbq Chipotle (Ming Tsai) Recipe

Posted by
Rate It!
Bbq Chipotle (Ming Tsai)
Add your photo!
Ingredients
7
Count
Nutrition
58
Calories
Comments Print recipe

Ingredients:

Directions:

  1. On a hot grill, place the oysters and grill until they open, 5 to 8 minutes. In a saucepan coated lightly with oil, caramelize the onions, about 3 minutes, then add the chipotle and tomatoes. Add vinegar and season. When the oysters open, be careful not to spill out the liquor, and top with warm salsa. Serve on a bed of fresh seaweed.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.05 Kcal (243 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 1.61mg 1%
Sodium 23.99mg 1%
Potassium 396.08mg 8%
Total Carbs 12g 4%
Sugars 6.65g 27%
Dietary Fiber 2.71g 11%
Protein 2.64g 5%
Vitamin C 22.5mg 37%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 26.85 Kcal (112 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.75mg 1%
Sodium 11.1mg 1%
Potassium 183.2mg 8%
Total Carbs 5.55g 4%
Sugars 3.07g 27%
Dietary Fiber 1.25g 11%
Protein 1.22g 5%
Vitamin C 10.4mg 37%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top