BBQ Chicken Pizza Recipe

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BBQ Chicken Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Place crust on a baking sheet. Bake at 450° for 3 minutes. Remove from oven; spread chutney over crust, leaving a 1/2-inch border.
  3. Top chutney with chicken. Sprinkle diced tomato, cheese, and green onions evenly over chicken. Bake at 450° for 9 minutes or until cheese melts. Cut pizza into 6 wedges.
  4. Note: If you can't find tomato chutney, make your own. Combine 2 cups diced plum tomato, 3 tablespoons brown sugar, 3 tablespoons cider vinegar, 1/8 teaspoon Jamaicañ jerk seasoning, and 1 minced garlic clove in a small saucepan; bring to a boil. Reduce heat to medium; cook 20 minutes or untril thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.53 Kcal (1932 kJ)
Calories from fat 286.71 Kcal
% Daily Value*
Total Fat 31.86g 49%
Cholesterol 142.06mg 47%
Sodium 360.6mg 15%
Potassium 252.33mg 5%
Total Carbs 21.27g 7%
Sugars 18.66g 75%
Dietary Fiber 0.7g 3%
Protein 20.13g 40%
Vitamin C 7.4mg 12%
Vitamin A 0.3mg 10%
Iron 13.2mg 73%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 313.89 Kcal (1314 kJ)
Calories from fat 194.99 Kcal
% Daily Value*
Total Fat 21.67g 49%
Cholesterol 96.62mg 47%
Sodium 245.25mg 15%
Potassium 171.61mg 5%
Total Carbs 14.46g 7%
Sugars 12.69g 75%
Dietary Fiber 0.48g 3%
Protein 13.69g 40%
Vitamin C 5mg 12%
Vitamin A 0.2mg 10%
Iron 9mg 73%
Calcium 26.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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